Thought I would pass this along to you. I found this page to help manage weight loss and am going to try it out. If you are interested too here is the link www.sparkpeople.com . I am still going to have this as my main page where I cry about what I ate and shouldn't have and an update page. If you decide to join this "other blog" let me know, you can have "friends". This page is a little extreme (I probably wont eat exactly as it tells me to) but it has exercises and other tips designed for you and your goal! It calculates BMI and lets you input food intake, water drank, exercises done, etc.... and tracks it all for you. Check it out, let me know what you think or if there is a better site out there. I don't know, I've never done this before!
Monday, August 3, 2009
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2 comments:
I do enjoy the sparkpeople. I love the daily calorie calculator and that when you put in your workout it tells you what calories you burned. I also enjoy the newsletters you can get but if you don't like email it's all on the site. Heather you are doing awesome even with your headache. I hope you feel better and text me when you are feeling "naughty". Love you!
I know other people that are using this website and have had great results with it.
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