Well the good news is I wont be munching at work anymore. The bad news is I ate all my munchies this morning.I can already feel that 1.7lbs creeping back on. Oh how quickly I fall.
I had a handful of Cheezits, a 100 calorie kudos bar, and 6 licorice sticks. Ok now I am not going to buy any more munchies for work! Just me and the water bottle getting through the day from here on out!!!
Monday, August 3, 2009
Munching
Posted by Heather at 10:40 AM
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3 comments:
But it is just the begining. You will do just fine. We all mess up at times. Get back on the Horse and ride!! Sexy bitches for LIFE!!
You don't have to give up snacking all together, it's good to have something to curve the craving if you get one... get some healthy snacks. Fruits and nuts are great... bring some grapes with you every day... or keep a bag of nuts (almonds are especially good for snacking) in your bag. Grab a handful occasionally. That's not bad for you! :)
You've got my support babe! I know you guys can do it! :)
Munchies... seriously... those are the worst!! Keep doing it heather!!
You can do it!!
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